# Army Apex

> Peak Performance. Army Standards.


## Posts

- [Army Height and Weight Standards](https://armyapex.com/army-height-and-weight-standards/): Army height and weight standards serve as the first checkpoint in determining whether you meet the Army’s body composition requirements. Think of it as a quick screening test, if you’re within these limits, you’re good to go. If you exceed the weight limit for your height, don’t panic! You’ll simply move to the next step: a body fat assessment using the tape measure method. Army Height & Weight Standards Height and weight standards differ based on gender and age. All Soldiers, Active Army, Army Reserve, and National Guard—must meet these standards to maintain readiness and serve effectively. We’re here to […]
- [Army Body Composition Program](https://armyapex.com/army-body-composition-program/): The Army Body Composition Program (ABCP) is a mandatory fitness assessment that ensures all soldiers maintain appropriate body fat levels to support mission readiness and overall health. Unlike simple height-weight screenings, the ABCP uses precise body fat measurements to evaluate whether soldiers meet Army standards, recognizing that muscle mass and body composition vary significantly among individuals. ARMY BODY COMPOSITION PROGRAM AR 600-9 Quick Reference Standards Tables Body Fat Calculator ABCP Process Measurement Guide ⚡ Army Body Fat Calculator Use our free calculator to estimate your body fat percentage using the official AR 600-9 tape test method. Find out instantly if […]
- [AFT Calculator (Army Fitness Test Calculator)](https://armyapex.com/aft-calculator/): What Is the Army Fitness Test? The Army Fitness Test (AFT) replaced the Army Combat Fitness Test (ACFT) on June 1, 2025. It consists of five events designed to measure the physical capabilities that matter most for Soldier readiness: the 3-Rep Max Deadlift, Hand-Release Push-Ups, Sprint-Drag-Carry, Plank, and Two-Mile Run. The Standing Power Throw was removed from the previous test due to injury risk and its technical nature. The AFT standards uses two scoring standards. Combat specialties—including Infantry, Armor, Special Forces, and Combat Engineers (21 MOSs total)—must meet a sex-neutral standard requiring 350 total points with at least 60 per […]
- [New Army Fitness Test (AFT) Standards Chart](https://armyapex.com/aft-standards-chart/): The Army Fitness Test (AFT) is the Army’s new fitness standard that went live June 1, 2025, replacing the Army Combat Fitness Test (ACFT). This five-event test isn’t just about being fit, it’s about being ready for real situations soldiers face in the field. The AFT includes Max Deadlift, Hand-Release Push-ups, Sprint/Drag/Carry, Plank, and Two-Mile Run, covering everything from lifting heavy gear to sustained endurance under pressure. What makes the AFT different is its smart scoring system based on nearly 1 million actual test results. Combat roles get tougher, sex-neutral standards (350 points minimum), while support roles use age and […]
- [Holistic Health and Fitness (H2F)](https://armyapex.com/holistic-health-and-fitness-h2f/): Holistic Health and Fitness (H2F) is the Army’s new way to keep soldiers healthy and combat-ready. It focuses on five key areas: physical fitness, nutrition, mental health, sleep, and spiritual wellness. Why does it matter? The old Army fitness system was broken. Over half of all soldiers got injured every year. Many couldn’t deploy because of injuries. The Army spent $577 million yearly treating preventable injuries. H2F fixes these problems by preventing injuries before they happen and making soldiers stronger in every way. Also, learn about Military Classes of Supply Learn about New Army Fitness Test (AFT) Standards Chart
- [Military Classes of Supply](https://armyapex.com/military-classes-of-supply/): Imagine trying to manage supplies for thousands of soldiers spread across multiple locations, each needing everything from food and ammunition to vehicle parts and medical supplies. Without a systematic way to organize, track, and distribute these materials, military operations would collapse into chaos. Military Classes of Supply solve this massive logistical challenge by categorizing every item a military force needs into standardized numbered groups. This isn’t just bureaucratic organization, it’s the backbone that keeps armies fed, equipped, armed, and operational. Each class represents a distinct type of material with similar characteristics, storage requirements, and distribution methods, allowing military logisticians to […]
- [Military Alphabet](https://armyapex.com/military-alphabet-nato-phonetic-alphabet/): Ever tried spelling your name over a crackling phone line only to have the other person write down something completely different? Or struggled to give a confirmation code while competing with background noise? These everyday frustrations highlight a critical communication challenge that affects millions of people daily. Whether it’s a pilot landing in fog, a customer service representative taking down account details, or someone simply trying to spell their email address correctly, unclear letter communication can lead to confusion, delays, and even dangerous mistakes. The NATO Phonetic Alphabet eliminates this problem with a proven system that ensures every letter comes […]
- [Air Force PT Test Calculator](https://armyapex.com/air-force-pt-test-calculator/): The Air Force Physical Fitness Assessment isn’t just another test. It’s a comprehensive evaluation of your cardiovascular endurance, muscular strength, and core stability. Every airman takes this assessment to ensure they can meet the physical demands of military service. The test consists of three components. A cardio event that measures your aerobic capacity and cardiovascular health. An upper body exercise that evaluates muscular endurance. A core strength activity that tests your stability and functional fitness. Each component contributes to your overall score and has its own minimum requirements. Our PT calculator is built using the official standards from DAFMAN 36-2905, […]
- [Military Time Converter (with Military Time Chart)](https://armyapex.com/military-time-converter-chart/): Confusion between AM and PM can create serious problems in critical situations like healthcare, aviation, and emergency services. Military time eliminates this confusion by using a 24-hour format where each hour has a unique number from 0000 to 2359. Instead of having two 12:30s in a day, you get 0030 for early morning and 1230 for midday, no guesswork involved. This system originated in the military where precise timing can mean the difference between success and disaster. Our converter tool lets you instantly switch between regular time and military time as you type, while the military time chart gives you […]
- [ASVAB Practice Test](https://armyapex.com/asvab-practice-test/): Preparing for the ASVAB can feel overwhelming, but you’re not alone in this journey. The Armed Services Vocational Aptitude Battery (ASVAB) is the gateway to your military career, determining not only if you qualify for service but also which jobs you can pursue. Whether you’re a high school student exploring military options or an adult considering a career change, this comprehensive guide provides everything you need to succeed. Our practice tests mirror the actual ASVAB format, giving you realistic preparation that builds confidence and improves your scores. What is the ASVAB? The ASVAB is a standardized test used by all […]
- [Free ASVAB Mechanical Comprehension Practice Test](https://armyapex.com/asvab-mechanical-comprehension-practice-test/): ASVAB Mechanical Comprehension (MC) tests your understanding of basic physics and how machines work. Practice 18 questions covering levers, gears, pulleys, and mechanical principles to qualify for technical military jobs requiring mechanical aptitude. Try Free ASVAB Auto Information Practice Test
- [Free ASVAB Shop Information Practice Test](https://armyapex.com/asvab-shop-information-practice-test/): ASVAB Shop Information (SI) tests your knowledge of tools, shop practices, and materials used in workshops and trades. Practice 18 questions covering hand tools, safety procedures, and shop terminology to qualify for mechanical military jobs. Try Free ASVAB Auto Information Practice Test
- [Free ASVAB Auto Information Practice Test](https://armyapex.com/asvab-auto-information-practice-test/): ASVAB Auto Information tests your knowledge of car engines, systems, and basic automotive maintenance. Practice 18 questions covering engines, brakes, electrical systems, and tools to qualify for mechanical military jobs and automotive careers. Try the ASVAB Electronics Information Practice Test.
- [Free ASVAB Electronics Information Practice Test](https://armyapex.com/asvab-electronics-information-practice-test/): ASVAB Electronics Information (EI) tests your knowledge of electrical circuits, components, and basic electronics principles. Practice 18 questions covering Ohm’s Law, circuit types, and electronic components to qualify for technical military jobs requiring electrical skills.
- [Free ASVAB General Science Practice Test](https://armyapex.com/asvab-general-science-practice-test/): ASVAB General Science tests your high school knowledge of biology, chemistry, physics, and earth science. Practice 18 questions covering essential scientific concepts to build confidence and qualify for technical military careers. Try ASVAB Mathematics Knowledge Practice Test
- [Free ASVAB Mathematics Knowledge Practice Test](https://armyapex.com/asvab-mathematics-knowledge-test/): ASVAB Mathematics Knowledge tests your formal math skills in algebra, geometry, and mathematical concepts. Master equations, formulas, and theorems with 18 practice problems that build the mathematical foundation needed for AFQT scores and technical military careers. Also, try ASVAB Arithmetic Reasoning Practice Test
- [Free ASVAB Arithmetic Reasoning Practice Test](https://armyapex.com/asvab-arithmetic-reasoning-test/): ASVAB Arithmetic Reasoning tests your ability to solve real-world math word problems using basic arithmetic. Practice 18 scenarios like calculating time, money, and measurements to master this critical AFQT subtest and qualify for military service. Also, practice ASVAB Paragraph Comprehension Test
- [Free ASVAB Paragraph Comprehension Test](https://armyapex.com/asvab-paragraph-comprehension-test/): Master ASVAB Paragraph Comprehension (PC) with 18 passages that boost your AFQT score. Sharpen critical reading skills essential for military success. Get instant feedback on comprehension strategies to confidently tackle any reading challenge on test day. Check out these Free ASVAB Word Knowledge Practice Test
- [Free ASVAB Word Knowledge Practice Test](https://armyapex.com/asvab-word-knowledge-practice-test/): Ace the ASVAB Word Knowledge (WK) test with 18 practice questions that mirror the real exam. Build vocabulary skills essential for military qualification and higher AFQT scores. Get instant feedback and explanations to maximize your military career opportunities.
- [Army APFT Standards](https://armyapex.com/army-apft-standards/): The Army Physical Fitness Test (APFT) served as the U.S. Army’s standard fitness assessment for decades, measuring soldiers’ physical readiness through three key events: push-ups, sit-ups, and a two-mile run. While the APFT has been officially replaced by the Army Combat Fitness Test (ACFT) as of 2020, understanding these standards remains valuable for historical context, preparation for certain training programs, and comparison purposes. Important Note: The APFT is no longer the Army’s official fitness test. The current standard is the Army Combat Fitness Test (ACFT), implemented Army-wide in 2020. However, some training environments may still reference APFT standards for specific […]
- [Army Body Fat Calculator](https://armyapex.com/army-body-fat-calculator/): In June 2023, the Army rolled out a new circumference-based Body Fat Tape Test and an optional supplemental assessment to give a faster, fairer read on army body fat composition. If your scale weight is above the Army height/weight screening table for your height, you’ll take the updated army tape test. If you score 540 or higher on the ACFT, and meet the minimums in each event, you’re exempt from body-fat testing. Our an Army Body Fat Calculator  can show where you stand before you ever step on the scale. How the tape test works A trained team measures your […]
- [Army Combat Fitness Test (ACFT) Standards](https://armyapex.com/acft_standards/): The Army Combat Fitness Test (ACFT) represents the most significant change to Army fitness standards in over four decades. This comprehensive guide covers everything you need to know about ACFT events, scoring standards, and requirements based on the official March 2022 standards. What is the ACFT? The ACFT is a six-event fitness test designed to better assess soldiers’ combat readiness and reduce injury rates. Unlike the previous Army Physical Fitness Test (APFT), the ACFT uses age and gender-adjusted scoring standards across 10 different age groups, making it more inclusive while maintaining high fitness standards. Use our ACFT Calculator to calculate […]

## Pages

- [About Us](https://armyapex.com/about-us/): At Army Apex, we’re here to help you perform at your peak. We built this platform with one goal in mind: make Army fitness standards, calculators, and tools simple, accurate, and accessible—whether you’re just starting out or prepping for the ACFT, APFT, or your next mission. We know what’s at stake. Staying ready isn’t just about passing a test—it’s about staying sharp, accountable, and mission-capable. That’s why everything we create is based on official military standards, built for clarity, and updated regularly to reflect changes in policy or scoring. Our tools include: Whether you’re active duty, National Guard, Reserve, a […]
- [Army Fitness Test , Army Calculators & Fitness Tools](https://armyapex.com/)


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